Stress LESS through Mindful Living®
Albert Lea, Minnesota was sick and tired of being overweight, lethargic, and unfit. So, they collectively decide to do a town health makeover. Albert Lea’s Health Makeover One of the things they have done is created a “walking bus,” instead of a gas-guzzling yellow school bus. The leader walks through the neighborhood, “picking up” students at…
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Recently our foal, Sydney, was born premature and was very ill. We rushed her to the University of Georgia Veterinarian Hospital in Athens, GA. I sent an email to my good friends and told them Sydney was very sick and asked them to pray for her. Rosemary had build a healing horse altar. After this,…
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An altar is a sacred space you can create anywhere–in your home, on your desk or in your outdoor garden. You can create an altar wherever you want and you can use this special, meaningful place to meditate, pray, or just focus during your busy day. Understanding the meaning of altars will help you create your…
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The nuclear plant at Fukushima Japan is still a real threat and the damage from radiation is still unknown. Many workers are still at the nuclear plant but many Japanese seniors have volunteered to work at the plant and sacrifice their lives for the younger people. They are true mindful heroes serving as the suicide corp. These elders…
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What in the world is going on with men acting bad these days? Dominique Strauss- Kahn, the IMF head faces charges of rape and sexual abuse. Arnold Schwarzenegger not only fathered his housekeeper’s child but was also well known in Hollywood as an “octopus,” because he couldn’t keep his hands off women. Then, of course, we can…
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Chef Kristia Paz shares easy food tips to enhance your everyday living.
Mindful Living is up in Oak Haven tonight, preparing for the Mt. Laurel Mountain Festival in North Georgia and, of course, the Rapture 2011. As we count down to the moment, we created a Rapture list. What are your reasons for leaving or staying??! We definitely have more reasons for staying than leaving! Reasons We’re…
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Welcome to the first of my musings on food. But it’s not really about food. If you are coming here to learn how to lose 30 pounds in 30 days, you may want to click your mouse somewhere else. And when (not if) that latest too-good-to-be-true diet plan fails (the plan fails, not YOU) then…
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Congratulations new graduates who are now entering the tough job market! You have worked very hard to attain your degree and it is now your time to venture out into the world on this new adventure. Take a moment to make an organized list to face the tough job market with these tips: The job…
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What a blessing last night was. I was invited to attend a meeting for the National Center for Civil and Human Rights which is being established in Atlanta. These people brought me to tears with their holy commitment for the civil and human rights of all people. As a woman who stood up in the…
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