Stress LESS through Mindful Living®
The key to health, happiness, and longevity is learning how to RELAX. The family that relaxes together stays together. Our children are growing up in a world that is getting increasingly more stressful with each passing day. Below are a few tips so you can set your family’s thermostat on “relax.” Research tells us that…
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If you’re looking for a small craft project to occupy your children’s time, then DIY piggy banks may be just what you’re looking for! Your kids will have fun getting creative, and you can use the project as a teaching opportunity for your young kids. You can teach them how to count currency and you…
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There are many opinions on allowances these days. Most American parents seem to be in favor of allowances for children. In fact, six in ten parents give their children an allowance. When you give your children an allowance and create guidelines for expectations, you can actually help create a more mindful child. An allowance can…
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Around 9 minutes long, the first episode of the Alter Your Life series will introduce you to Ronnie, Renae, Keisha, Bruce, Julie and Kevin. Dr Kathleen Hall works to help transform from these 6 people from the inside out on their journeys to restore their lives.
Are you suffering from news fatigue?Sometimes taking a break from it all is the perfect solution. With a few Mindful tips, you can create your own personal mindful oasis to shut out all the noise and focus on yourself. Take the time to create a mindful oasis Monitor your news consumption Has the news got…
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This is a story of Peyo, a 14-year-old therapy horse who brings people joy and serenity. He meets patients and residents in retirement homes and hospitals twice a month. Everytime he goes to work, he brings smiles and encouragement to those who need it most. Hospital staff all over Dijon, France say it seems like…
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This truly inspiring video explains Dr. Wayne Dyer’s top 5 lessons to live by. Dr. Wayne Dyer is an internationally renowned author and speaker in the field of self-development in an inspiring person. Over his life he has given many speeches and written more than 40 books, including 21 New York Times bestsellers. These are his…
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Your taxes are due soon. Chances are that you are one of the millions of people who waited until the last minute to file, but that’s ok. Now that your taxes have been completed and your payments have been sent in the mail, it’s time to take a breath and treat yourself. Listed below are just…
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There are many folklore and myths associated with egg symbolism. For example, the story goes that if eggs were laid on Good Friday and kept for a hundred years, the yolks would turn to diamonds. There’s another story that goes: if someone finds two yolks in an Easter egg, she or he will be wealthy.…
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This is a motivational video compilation that truly shows the power of a mindset. Your mindset can either be your greatest opponent or your greatest motivator. IT’S YOUR CHOICE! The purpose of this video is to help you achieve a wealthy mindset and a mindset of a champion. Remember, your mind is powerful! Use it well!…
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