Stress LESS through Mindful Living®
Small companies help our economy. In a recent study, there were 28.2 million small American businesses. They have accounted for 63 percent (or 14.3 million) of new jobs created during 1993- 2013. But, as tempting as entrepreneurship is, how do you know if it’s right for you? And what do you need to start your own…
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Thousands of women today are working with breast cancer. It impacts their personal and professional lives (especially with cancer discrimination). This October, in honor of National Breast Cancer Awareness Month, we’ve listed some Mindful tips for dealing with breast cancer treatment at the office. According to the American Cancer Society, female breast cancer incidence rates have decreased since…
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Is your career enriching your life? It can. Studies show that occupational happiness can boost your overall health. Here are some helpful mindful jobs that are known for having happy workers. Studies show that the happier you are the easier it is to develop and maintain good habits such as “exercising, eating a balanced diet,…
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When a jobseeker has been on a long search for employment, the temptation to embellishing your resume may grow strong. However, including a few jobseeker white lies on a resume could come back to haunt them. Due to the current competitiveness of the job market more people are making false changes to their résumés to…
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Your work environment affects your job. An office filled with hostility and negativity will drain you of your productivity and physical and emotional health. If you’re feeling stressed, these tips for a negative work environment could be just what you need. Unfortunately, negative work environments are far too common, causing many people to feel unsatisfied…
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“Sometimes you have to unfriend and unfollow in real life.” We couldn’t have said it any better! Being Mindful of who you allow to be consistent in your life is essential for your own self-care. It’s OK to put yourself first and stay focused on your own well-being. This wise little girl, a.k.a. Bossy Boss…
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Being a businesswoman in America has not always been easy. Not too long ago, America’s “marriage bar” restricted employment opportunities for married women. Even if a married woman was able to find employment, under the legal practice of “coverture,” her wages actually belonged to her husband. Despite these restrictions, some female tycoons not only succeeded…
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The key to a great working environment is having the right boss leading the way. Of course, no one is perfect, so having a flawless boss is implausible. Or is it? Google created an in-house mission known as Project Oxygen. Their goal was to “build a better boss.” The analysts gathered performance reviews and surveys…
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This is part of our series on Unplug Everyday®. Social media networks have become more than just an avenue for people to share their views. A Jobvite survey shows that 22 million Americans use social media to search for jobs and that 16 percent of these people were employed because of it. Unfortunately, the same…
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Most offices today operate under the “if it’s not broken, don’t fix it” structure. This is unwise because many work environments are actually broken; they just go unnoticed. A fractured work environment is bad for the whole office: the boss, the employees, and production. That’s why making workplace repairs is so important. Millions of Americans…
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