Category: Stress

Stress LESS through Mindful Living®

mystery meat, beef, meat products, horse meat, food safety

Beware of Mystery Meat!

In the past few weeks, an international food safety scandal has caused a lot of concern for beef lovers. The Rise of Mystery Meat A recent scientific study from Europe showed that many beef products (like burgers, lasagna, meatballs, etc.) that were labeled 100 percent beef actually contained horse meat (sometimes up to 60 percent…
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how to do cpr, learn cpr, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Learn CPR to Help Save Lives

If someone stops breathing there’s no time for hesitating. The earlier victims receive aid, the greater their chances of survival. The recent tragedy in Bakersfield, California has highlighted the importance of CPR procedures. The Importance of CPR Not too long ago, 87-year-old Lorraine Bayless collapsed at her home in Glenwood Gardens (an elderly living facility).…
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laughter therapy, laugh therapy, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Laughter is Universal

Alright, let me be the first to admit it… it was a stressful week at MLN central and we were thrown some very unexpected and dreadful wrenches. One of the network’s writers sent me a funny link and I just died laughing. It made me smile and feel so happy. It’s true what science says–laughter…
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Combating Morning Sickness

Pregnancy comes with many joys and delightful experiences, but morning sickness isn’t one of them. If you’re looking for a healthy and safe solution there are Mindful steps to consider. Despite its name, morning sickness causes nausea and vomiting in expectant women morning, noon, and night. Experts estimate that it affects 50 to 90 percent…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Uniting for Suicide Prevention

When loneliness and despair overwhelms an individual, dark thoughts of suicide may seem like the only solution. But if we come together as a community and learn about suicide prevention, we can help break this behavior in ourselves and others by being mindful of warning signs. Recent sad headlines, like the tragedy surrounding Kansas City…
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Beatuiful and Bald Barbie, Mindful Family, Mindful Living Network

A Bald Barbie for Cancer Patients

At 53 years old, Barbara Millicent Roberts (aka Barbie) is one of the most popular brands at Mattel, Inc. While an iconic toy, Barbie is no stranger to controversy. Barbie’s unrealistic body proportions are said to promote skewed body ideals to young girls. Is it time for Barbie to make a change? Rebecca Sypin and…
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travel diseases, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Health, Health

Protect Your Health When Traveling

Infectious diseases have been cause for great concern among travelers recently. A few weeks ago the National Park Service advised recent Yosemite National Park visitors to seek medical attention. Eight visitors have been diagnosed with Hantavirus Pulmonary Syndrome. Tragically three people have died from the virus and it has caused many travelers to take extra…
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facial blindness, vocal blindness

Do You Have Facial and Vocal “Blindness?”

As medical research continues to advance more and more mysterious conditions are being discovered. There are two curious conditions that have recently received media attention and impact the social lives of millions of people around the world. They are commonly known as face blindness and voice blindness. What is Face Blindness? Prosopagnosia, or face blindness,…
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Maggie Meier

Maggie Meier: Teen in Coma Shoots Hoops

High school student and basketball star, Maggie Meier, has come a long way in just a few years. In late February, she was recognized on Senior Night at Blue Valley Northwest High School in Overland Park, Kansas. If you watched Meier play as part of the starting lineup you would have never guessed that three…
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Larry Dorr, Operation Walk

Dr. Larry Dorr: Operation Walk

Dr. Larry Dorr is an orthopedic surgeon who founded Operation Walk. Dr. Dorr began Operation Walk in Moscow where he was teaching Russian physicians how to do knee replacement surgery and total hip replacements in 1994. He became very concerned about the vast number of people living in severe pain and suffering who needed this…
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