Guided Meditation for Deep Relaxation
Gently be eases you into a state of blissful calm relaxation.
Stress LESS through Mindful Living®
Gently be eases you into a state of blissful calm relaxation.
Help free yourself from panic, anxiety and worry with this autogenic guided meditation
Locate an inner peace and calm the sense of being overwhelmed within yourself
Get ready to be refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving river.
Immerse your SELF in the dazzling Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into this swirling, magical, dancing light of the Northern Lights. Enjoy the vibrant, light particles as they shower you with Divine, healing, mystical rays from the Universe above. Video footage from www.pond5.com; Audio from www.orangefreesounds.com
Relax and enjoy this beautiful, snowy view of a pine tree swaying in the breeze. Perched far above other mountaintops, this small tree displays her willpower as she holds her footing and stands strong against the winds as songbirds sing in the distance. Video footage from www.freeloops.tv; Audio from www.orangefreesounds.com
Restore and re-connect with the present in this 10 minute mindfulness meditation from Daily Calm
Experience the calming, soothing ocean rhythm of this gorgeous tranquil beach as it washes away your stress, worries, and anxieties. Feel your mind and body ebb and flow as you drift closer and closer into this perfectly relaxing moment. Video footage from www.pond5.com; Audio from www.zapsplat.com
Get refreshed and energized as your mind, body, and soul experiences this swirling, bubbling, life-giving Energizing Mountain Stream. Surrender to the cleansing, rejuvenating, power of the water washing across these timeless river rocks. Allow your SELF to be filled with new water, new energy, new hope, and new life today. Video footage from www.pond5.com;…
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Enjoy the restful sound of the wind in the trees as it whispers through the swaying ancient trees. These ancient beings are sharing their wisdom and healing with you today. Video footage from www.pond5.com, audio from www.zapsplat.com / Audio Hero
