Thanksgiving Leftovers Makeover
Got leftover holiday tofurky or turkey? To turn your Thanksgiving leftovers into an innovative meal with this delicious sandwich recipe. Leftover Turkey Sandwich After a great feast our family is…
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Stress LESS through Mindful Living®
Got leftover holiday tofurky or turkey? To turn your Thanksgiving leftovers into an innovative meal with this delicious sandwich recipe. Leftover Turkey Sandwich After a great feast our family is…
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Got a ton of leftover food from Thanksgiving? Don’t know what to do with it? Try revamping your previous meal into a whole new creation with tasty Thanksgiving sandwich, crescent…
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Thanksgiving has become synonymous turkey dinners. According to the National Turkey Foundation, 46 million turkeys are prepared on Thanksgiving and nearly 88 percent of all Americans will have turkey on…
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Thanksgiving is a time for family and friends to come together. It’s also a time in which extra pounds sneak up on us. According to the American Council on Exercise…
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Here are some healing superfoods that you should have in your diet on a daily basis if possible. Food is a natural medicine for your mind and body and it’s…
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Do you eat more when you’re feeling stressed? Do you eat to feel better hoping to calm yourself when you’re sad or anxious? Stress, isolation, and sadness are often sources…
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Pills aren’t the only way to deal with pain. Home remedies like hot water bottles and warm tea are known to work wonders on migraines and aching joints. But, did…
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Large meal portions and extra servings can affect our waistline, our wallets and the fate of our planet. But, why exactly do we overeat? Why We Overeat Studies show that…
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Cocoa, known as “god food,” has been beloved by civilizations for centuries. It was considered an aphrodisiac and today, it’s consumed in large amounts. In fact, the average American eats…
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Celebrate autumn by making treats with the season’s most popular harvest: apples! Caramel apple snacks make a great party favor and this fun recipe will be perfect for family get-togethers…
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