Stress LESS through Mindful Living®
Father’s Day is quickly approaching. Do you have a gift in mind? Gadgets and ties are some of the most common Father’s Day gift ideas. But this year way not try to add your own Mindful twist? Our thriving eco-friendly industry offers a wide range of products that would make great presents for dads that…
Read more
Getting our children involved in eco friendly summer camps can protect the future of our planet. Fortunately, kids can learn about sustainability by attending educational summer camps. Some organizations have recognized the need for “go green” educational opportunities. Universities, animal protection agencies and environmental organizations have started eco-friendly day and overnight summer camps around the country.…
Read more
Father’s Day was first celebrated 102 years ago, on June 19, 1910. Lots of things have changed in a century. In 2010, there were more than 70.1 million fathers in the U.S. There was also an impressive amount of stay at home dads (154,000) and the numbers continue to rise. Why the number of stay…
Read more
Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of control. Creating a mindful family meeting and place for the family to meet weekly provides a place for communication, building trust, and your family’s values. A mindful family meeting organizes the family’s lives…
Read more
A Lemonade stand is a quintessential summer activity. Not only are they delicious ways to beat the summer heat wave, but they can also teach young children important life lessons. It takes a lot of pre-planning, creativity, and lemons to start a successful refreshment stand, but it’s definitely worth it. Your kids can fine-tune their…
Read more
With school out parents either feel two things: “Wow, I can’t wait to spend more time with my kids!” or “Oh, boy, here we go. How will we fill their time?” Parents who work outside the home have no choice but to send their kids to camps or daycares during the day, but stay at…
Read more
“Rules for Survival” to organize your guests and create a smooth and enjoyable holiday for all. Here are a few mindful ideas on dealing with memorial weekend guest tips. Before the Guests Arrive Send out a family letter with a list of items they need to bring. There are fewer surprises if you clearly state…
Read more
Do you look forward to sharing the highways with 42 million people this Memorial Day weekend? Do you want to spend a lot of money, get in horrible traffic, spend time packing, and make arrangements for your pets? Or do you want to surrender, relax and plan a glorious fun staycation with you, family or…
Read more
Americans all over the country are looking forward to Memorial weekend. It’s a holiday that unofficially kicks off summer and it’s a great time to enjoy outdoor activities with family and friends. Check out these mindful memorial weekend ideas. The American Automobile Association (AAA) has prepared a travel forecast for Memorial Day 2015. According to their research…
Read more
Spring is a time for new beginnings. Millions of college students are now graduating, embarking on new adventures and jump starting their careers. When it comes to picking out a present for a recent graduate, a perfect gift would be something that’s sentimental and practical. The following gift ideas are great for graduates who are…
Read more
