Stress LESS through Mindful Living®
Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows too much stress, intense studying, and overwhelming schedules are destructive. It puts dangerous pressure on families and damages their relationships. You must find time to play for your health and the health of your children. Here are a few mindful…
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What better way to celebrate your mother than by gathering with family and hosting a delicious Mother’s Day brunch? If you need some ideas for your Mother’s Day celebration, we’ve got you covered with some fun brunch ideas for mom. 4 Mindful Mother’s Day Brunch Ideas Mother’s Day Decorations Balloons and streamers are classic party…
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This Mother’s Day go beyond flowers and greeting cards and make great Mother’s Day gifts such as an experience to be remember instead. By planning a Mother’s Day event or activity you can bond as a family as you make memories together. Great Experiences for Mother’s Day Gifts A Day of Relaxation Moms experience a lot…
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As soon as we give birth to our children the world is set at a different pace it seems. While pregnant, we had time to think about being a mother; what it would be like, what we’d like to do with our kids etc. However, once our beautiful babies arrive we can get stuck in…
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Like many people, New Zealander Jack Buchanan recently found himself with a little too much time on his hands because of the coronavirus quarantine. He didn’t let that depress him though. Instead he did what any talented young music enthusiast would. He convinced his entire family to dress up and do a choreographed dance to…
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Here’s a little something to brighten your day. What started as an idea on Shelbie Rasslre’s flight home from college ended in a collaboration with some incredible people. Watch as Boston Conservatory at Berklee student Shelbie Rassler convenes a virtual orchestra of 74 of her peers to create a wonderful connection in a time of social distancing.…
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Over 85 million American moms are looking forward to Mother’s Day. But finding the perfect gift for your mom can be a challenge. Fortunately, there are smartphone and tablet apps you can use to plan the perfect Mother’s Day. What do moms really want for Mother’s Day? CreditDonkey conducted a survey of over 100 moms…
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Since 1914, American children have taken one special day out of the year to honor their mothers. This May 11th millions of flowers and cards will be delivered to over 85 million mothers in the U.S. Get a head start on mother’s day gifts this year with our mindful ideas for mother’s day. If you’re…
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Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on one thing only. No multitasking but intentionally focusing on something for a moment. This month we are celebrating meditation so here is a simple meditation…
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Electronic gadgets, from smartphones to tablets, have become great distractions for most Americans. These gadgets keep us connected to the cyber world as we loose touch with Mother Nature. This has contributed to the rise of “Nature Deficit Disorder.” Defining Nature Deficit Disorder Richard Louv coined the term, “Nature Deficit Disorder,” in his eye-opening book, Last…
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